Journal Entry Thurs Mar 03, 2011 45 Days to Boston

Thurs. March 3, 2011  45 Days to Boston

Speed workout 5x1000  with a 2 min rest

Speed workout.  Early morning workout with the Elmhurst Running Club.  5x1000.  Wasn’t sure if I was going to make it this morning.  Needed those extra 10 minutes of sleep.

1.    4:09

2.    4:10

3.    4:14

4.    4:16

5.    4:11

Interview with Nike today.  Pretty awesome.  It’s a great day.  Good workout.  Wore me out, but it was good. 

“I run.  That’s what I do.” – Charlie Kern